Hayes Muslim Centre presents community event focused on emotional well-being and spiritual growth.
Here is a breakdown of the event information:

Event Overview

• Title: Managing Emotions Workshop No. 3

• Theme: Understand. Reflect. Grow.

• Host: Hayes Muslim Centre

• Keynote Speaker: Shaykh Athar Mahmud (Imam & Muslim Chaplin)

Date and Location

• Date: Friday, 22nd May 2026

• Time: After Maghrib (9:00 PM)

• Venue: Hayes Muslim Centre, 3 Pump Lane, Hayes, UB3 3NB

Workshop Content & Benefits

The session is designed to help attendees develop emotional resilience and live a more balanced life.

Key Topics Covered:

• Understanding inner struggle and conflict reflection

• Self-awareness in daily life, featuring examples from the lives of the Prophets and the Companions

Why Manage Emotions?

The poster highlights several benefits of emotional management, including:

• Leading to inner peace and contentment

• Helping individuals make better decisions

• Strengthening personal relationships

• Bringing individuals closer to Allah

“Verily, in the remembrance of Allah do hearts find rest.” — Qur’an 13:28

Contact Information

• Phone: 07538 389372

• Website: hayesmuslimcentre.org.uk

• Social Media: You can find on Facebook, Instagram, and YouTube