Hayes Muslim Centre is pleased to invite brothers and sisters to a beneficial workshop focusing on understanding and managing emotions through the lens of Islam, lecture is delivered by Shaykh Athar Mahmood (Imam / Muslim Chaplin).

🧠 Topics include:

Emotional experiences in Islam

The Islamic model of the human self (Qalb, Nafs, ‘Aql, Ruh)

Inner struggle and emotional conflict

Emotional regulation from an Islamic framework

Reflection and self-awareness in daily life

Lessons from the lives of the Prophets ﷺ and early scholars

📅 Date: Friday, 30th January 2026

🕗 Time: After ‘Isha (8:00 PM)

📍 Venue: Hayes Muslim Centre, Pump Lane, UB3

This session will include an educational presentation followed by guided reflection. All are welcome